Cognitive Restructuring: Teaching Resources
Below, you will find links to a range of different resources for teaching cognitive restructuring!
Handouts & Presentations
Worksheets for Working with Youth
Flip the Switch on Negative Thinking: Grades 6-8 (from Dr. Jacqueline Howard, TRAILS for Wellness, University of Michigan)
Winston & Cleo Practice Coping Thoughts: Grades 3-5 (from Dr. Jacqueline Howard, TRAILS for Wellness, University of Michigan)
Being an Automatic Negative Thoughts Detective: Grades 3-5 (from Dr. Jacqueline Howard, TRAILS for Wellness, University of Michigan)
Cognitive Coping Comic Strip: Grades 6-8 (from Dr. Jacqueline Howard, TRAILS for Wellness, University of Michigan)
5 Steps to Untwisting Your Thinking: Grades 9-12 (from Dr. Jacqueline Howard, TRAILS for Wellness, University of Michigan)
Easy Steps to Catch Automatic Negative Thoughts: Grades 6-8 (from Dr. Jacqueline Howard, TRAILS for Wellness, University of Michigan)
Coping Thought Practice: Grades 9-12 (from Dr. Jacqueline Howard, TRAILS for Wellness, University of Michigan)
Identifying Automatic Thoughts Worksheet: Grades 9-12 (from Dr. Jacqueline Howard, TRAILS for Wellness, University of Michigan)
Identifying Different Thinking Traps: Grades 6-12 (from Dr. Jacqueline Howard, TRAILS for Wellness, University of Michigan)
Automatic and Coping Thoughts: Grades 6-12 (from Dr. Jacqueline Howard, TRAILS for Wellness, University of Michigan)
Worksheets for Working with All Ages
Styles of Distorted Cognition (from Dr. Luc LaFreniere)
Cognitive Distortions Assignment (from Dr. Luc LaFreniere)
Short Styles of Distorted Thinking Quicklist (from Dr. Luc LaFreniere)